Sore muscles, joint pain and mental slowdowns might seem inevitable as you grow older. But what if degeneration wasn't a part of the aging process? Staying active is key for a healthy lifestyle, but what else can you do for your body as it ages?

In a matter of seconds, most people can think of eight women who are important in their lives, whether they are mothers, wives, sisters, daughters, friends or coworkers. The ease with which most people can come up with this list just reinforces the prevalence of breast cancer in this country; according to the American Cancer Society, one in eight women will develop breast cancer in her lifetime.

Today, women are taking the leading role in money matters for their households, but according to a new survey, many are experiencing a confidence gap. Here's how they can overcome it.

Some 50 million Americans live with chronic pain linked to disease, while another 25 million experience periodic pain caused by injury or surgery. Yet recent headlines about harmful side effects of some popular prescription pain medications have many people thinking twice before swallowing a pill for their pain. Consumers are rediscovering the benefits of topical pain relief.

How do you plan to spend retirement? Will you be doing all the things you wanted to do when you were younger but didn't have the time or resources for, or will you be at the mailbox waiting for your welfare check?

Here's where long distance caregivers can turn for the help they need.

Proper planning can reduce your chances of having to depend on others for financial support and help ensure that you have a legacy to pass on to your loved ones; two of the top worries for seniors.